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Westmoreland Review

Thursday, November 21, 2024

Suicide prevention month highlights importance of mental health awareness

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State Rep. Jill N. Cooper | Pennsylvania 55th Legislative District

State Rep. Jill N. Cooper | Pennsylvania 55th Legislative District

When September arrives, it marks not just the transition into fall but also a vital time for awareness and action: Suicide Prevention Month. This month serves as a reminder of the importance of mental health and the urgent need to address the stigma surrounding suicide.

Each year, millions of people are touched by suicide, whether directly or indirectly. "My family experienced a relative's passing this way 15 years ago and it was a very difficult time for us," said Rep. Jill Cooper (R-Westmoreland).

The statistics are staggering, with the World Health Organization estimating over 700,000 people die by suicide globally each year. Almost 50,000 Americans committed suicide in 2022, making it the 11th highest cause of death, according to the U.S. Centers for Disease Control and Prevention (CDC).

According to the National Institute of Mental Health, in 2021, an estimated 57.8 million U.S. adults had some kind of mental illness. This can be a mental, behavioral, or emotional disorder ranging in severity.

Statistics regarding America’s children are also concerning. The CDC’s most recent report states that in 2018-19, more than 15% of adolescents had a major depressive episode and more than 35% experienced persistent feelings of sadness or hopelessness. More than 15% made a suicide plan.

Another important demographic to consider is veterans who served our country. In 2021, there were 6,392 veteran suicides—114 less than the previous year. It was the second-leading cause of death among veterans under age 45.

Behind all these numbers are individual mothers, fathers, friends, and colleagues whose lives were cut short. September allows reflection on these losses and encourages conversations that can help prevent future tragedies.

One key theme of Suicide Prevention Month is open dialogue. Many individuals who contemplate suicide often feel isolated and unheard. By fostering an environment where mental health is openly discussed, we can create a sense of community and support.

Awareness campaigns throughout September highlight signs of suicidal thoughts and behaviors such as withdrawal from social interactions and changes in mood or substance use.

The 988 Suicide and Crisis Lifeline is a primary resource for mental health matters. By phone or text message at 988 or online chat via their website, individuals can speak with trained counselors confidentially.

Locally, resources are available through the Westmoreland County Department of Human Services’ Crisis Hotline at 1-800-836-6010 and their Behavioral Health and Developmental Services division at 724-830-3617.

In addition to raising awareness, September invites actionable steps like community events promoting mental health well-being.

"As we navigate life’s complexities," said Cooper, "it’s vital to remember that seeking help is a sign of strength." This September aims to break the silence surrounding suicide and mental health by fostering openness and advocating for resources.

Additional news topics include upcoming events such as:

• Mobile Shredding Event with Sen. Joe Pittman on Sept. 16 in New Kensington.

• Seniors for Safe Driving Classes on Sept. 17 in Avonmore Senior Center.

• Firearms Safety Seminar on Sept. 19 at Lower Burrell VFW Post.

• Boating Facility Grant Program applications due by Nov. 30.

For more information about these events or other inquiries:

Representative Jill Cooper

55th Legislative District

Pennsylvania House of Representatives

Media Contact: Jordan Frei

724-875-8450

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